This is an example
This shows what your results will look like after you take the quiz. The scores below are sample data, not your actual results.
Your Communication Snapshot
This is not a label. It is a practical map of how you communicate, especially under stress.
Your Six Dimensions
Need to hear "we are okay" during stress
Need time alone to process before talking
Think out loud and talk to understand feelings
Want to fix problems quickly
Need feelings acknowledged before solutions
Prefer explicit, clear statements
Your Top 2 Needs
Emotion Validation
Need feelings acknowledged before solutions
Verbal Processing
Think out loud and talk to understand feelings
Your Friction Point
Solution Focused
Want to fix problems quickly
This is where misunderstanding is most likely. Your partner may expect this from you, but it is not your natural style. Awareness helps prevent conflict.
Try This Tonight
Based on your top need (Emotion Validation), here is a script to try:
"I am feeling disconnected right now. Can you tell me we are okay? I just need to hear it."
Use this when you notice tension starting. It gives your partner clear direction on how to help.
Get your real results
Take the free 5-minute quiz to discover your actual communication snapshot.
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