Understand Me Better
Take the Quiz

FREE 5 MINUTE RELATIONSHIP COMMUNICATION QUIZ

Finally put what you feel into words.

Take the free quiz and get a clear communication snapshot, your top needs, and one script to try tonight. Upgrade anytime for the 1-page Partner PDF your partner can read in 2 minutes.

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Free. Instant. Private.

Couple having a meaningful conversation on a couch

"This gave me words for what I have been feeling for months."

- Elisha R.

What you get in your results

  • Your communication style in plain language
  • Your top 2 needs and what helps you feel loved
  • Your friction point and what gets misunderstood
  • A simple 'say this instead' script for tense moments
  • A shareable partner summary (read time: 2 minutes)

How it works

Take the quiz

5 minutes

Get your snapshot

Instant

Share with your partner

Copy link or PDF

This is not a love problem. It is a translation problem.

Most conflict is two people protecting the relationship in different ways. This quiz helps you say what you mean in a way that lands.

What you say

"Can we talk about this?"

"I just need you to listen."

"I feel alone in this."

What they hear

"Here we go again."

"You never do anything right."

"You are failing me."

Try this instead

"I am feeling disconnected and I need to know we are okay."

Try this instead: one clear feeling + one specific request.

Get your free results now

Takes about 5 minutes. Results are free. Upgrade only if you want the partner-ready PDF.

Get My Free Results

Private. No long signup. Instant results.

Frequently asked questions

Is it really free?

Yes. Your results are free. The optional Partner PDF is a one-time upgrade.

How long does it take?

About 5 minutes.

Is this therapy?

No. This is educational content designed to help you communicate more clearly.

Can I share this with my partner?

Yes. You can share a link to your summary. The Partner PDF is a one-page card made for them.

What is in the Partner PDF?

A one-page 'how to support me' card: what helps, what does not, scripts for tense moments, and a simple repair plan.